I Can Change

I can change
I know I can
I’ve done it many times before

It’s my brain
It needs a prompt
To open up an inner door

Yoga class
And running too
A healthy life, it feels so good

Cabbage leaves
And fancy kale
But are they really actual food?

Weight loss plan
And exercise
A critic’s voice is all I hear

Monday comes
A new regime
Or maybe start in the new year

Failure strikes
I start again
My self esteem is through the floor

I can change
I know I can
I’ve done it many times before.